Anxiety Therapy
Don't Let Anxiety Control Your Life
You know that feeling when anxious thoughts start spiraling, making your heart race and your mind go to worst-case scenarios? That overwhelming sense of dread and fear that something bad might happen? You're not alone. 33% of adults in the U.S. struggle with an anxiety disorder at some point.
There is hope. Envision a future where you feel calm, confident, and truly in control of your thoughts and emotions - that future is absolutely within reach when you work with me. With professional guidance, you can learn coping strategies to quiet the incessant worries and manage the physical symptoms of anxiety. You don't have to keep white-knuckling through panic attacks or letting anxiety dictate your daily life.
Chrissy Mckell - Anxiety Expert
“We’ll replace spiraling and worse-case scenarios with peace, and coping tools to keep you in the driver’s seat of your emotions.”
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Let us know how we can help
Meet with a Therapist who loves what she does!
Chrissy is deeply passionate about your progress and success. Her mission is to equip you with the tools to overcome depression and allow you to live the life you’ve always wanted. She does this by learning about you, what makes you tick, and uncovering what may influence your depression. She then will use evidence based treatment plans and tools to help you gain back your motivation and excitement for life!
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Scheduling a free 20-Minute Consultation is your next step!
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