Trauma Therapy

801-477-7422

Don't Let Past Trauma Control Today

If your past is affecting your sleep, mood, relationships, or sense of safety, you’re not broken. Your nervous system is trying to protect you. At Your Path Therapy, our team will help you process what happened and build real stability, at a pace that feels safe.

Fill out our form to get scheduled

Prefer to talk? Call 801-477-7422.

Talk to Our Team

You may be nervous to reach out, but we’re on the other side rooting for you. After you submit, our team will follow up shortly by text and help you find the right fit.

Trauma Therapy for Adults, Teens, & Children in Cottonwood Heights and via Telehealth

We accept most major insurances: SelectHealth, Blue Cross Blue Shield, United Health, Aetna, Deseret Mutual, and EMI. We welcome private-pay clients.

Now’s the time to work with a trauma expert. Imagine a future where you feel capable, resilient, and in control - that future is closer than you think

Schedule a Free 15 Consultation Now!

Average 5-Star Google Ratings

  • “Their warmth immediately put me at ease. My therapist is not only professional but also genuinely caring.”

    ★★★★★ - Jace H.

  • “It is easy to be overwhelmed with what resources to use when needing some additional help in life. Your Path is a easy choice in my book.”

    ★★★★★ - Brent C.

  • "I’ve been going to therapy here for about 2 months now, and it’s been really transformative."

    ★★★★★ - Ash H.

  • “This was one of my first experiences with therapy and it was a really positive one”

    ★★★★★ -Mariah R.

  • "I was thrilled to discover Your Path Therapy so close in Cottonwood Heights. The clinic offers a convenient location with a welcoming atmosphere."

    ★★★★★ - Megan C.

  • If you're searching for a therapist who goes above and beyond, look no further than Chrissy at Your Path Therapy."

    ★★★★★ - Jessica R.

  • "My therapist took the time to listen to my concerns and develop a personalized treatment plan that addressed my specific needs. "

    ★★★★★ -Danny F.

  • “Felt at ease while working through personal challenges. Office view of the mountains is spectacular!”

    ★★★★★ - Jen R.

  • "...Her gentle approach and deep understanding of children's needs have transformed our child's confidence and emotional well-being."

    ★★★★★ - Konisi H.